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gallgallagher, trainhardbesound

“The best time to plant a tree was 10 years ago.. the second best is today” 

Gymco: it’s an unbelievable facility with a hard working friendly environment 

I’m experienced in all avenues of fitness, by working in belfasts leading gyms I have gained experience in training all ability levels from people coming back from major surgery, health conditions to competitive athletes in helping them to gain muscle, improve strength, loose body fat and elevate fitness. I’m a competitive CrossFit athlete and specialise in this style of training 

Available both online and in person